Whats kinda funny is you can learn a lot about soil and animal feed from watching the highly entertaining series "Clarkson's Farm". Its a great intro for people who only have theoretical experience with farming and the various practices. Mainly because Clarkson has zero farming experience and bumbles his way through learning things too.
For one thing, it is a lot easier for me to reliably find methylated b vitamins in eggs and beef liver than it is in any vegetable I can source. And I need that.
A box without hinges, key, or lid, yet golden treasure inside is hid.
Interestingly in mice the opposite seems to occur.
www.strongerbyscience.com
www.strongerbyscience.com
Are you checking your blood glucose every hour to monitor changes/ poor mans CGM?
Finger prick every hour = poor mans CGM
My money is on torpor or similar processes that are basically phenotypically triggered, ie you have to do something to stimulate varying gene expression with your environment.Interestingly in mice the opposite seems to occur.
Feeding mice a high fat diet causes the worst outcome compared to low fat, western, and "chow". So lowering blood glucose via diet seemed to not work as hypothesized here. (granted this isn't drug induced like berberine)
SBS has an interesting series of articles on this P Value concept. Basically how does your body determine whether to add muscle mass or fat mass. It seems insulin levels don't really factor into it that much based on the data we do have... But that data is a lot of rodent studies.
Should You Cut Before You Bulk?: How Body-Fat Levels Affect Your P-Ratio
Do you have to get lean before bulking to gain muscle efficiently? The evidence is surprisingly shaky. Here's what the science really says.Body-Fat and P-Ratios: A Rebuttal To The Rebuttal
This article responds to claims presented in a rebuttal of our recent p-ratio article and reiterates the lack of evidence for the p-ratio hypothesis.
www.ncbi.nlm.nih.gov
What kind did you get? Apparently it has poor bioavailability in general, curious if there's some patented .. extract formulation that makes it kick
You got the expensive stuff. I bought the Swanson brand regular stuff. We'll see.
Well that's the rub with a lot of supps. Hard to know.
I’d probably use a glucose monitor to test it, but I guess you can do whatever it’s your blood
Me too
