jgalb99
Level 1 Valued Member
Hello everyone,
I recently renewed my goal of achieving Timeless Simple by the end of this year, and I would like a quick form check on my swings and get-ups (both using a 24kg bell). Furthermore, my dead-stop swings look and feel different than my swing set of 5's, and my upright plank feels weak in both. I welcome any feedback, tips, and drills to correct whatever is lacking in my form!
Dead Stop Swings -
Swing Set of 5 -
TGU -
I recently renewed my goal of achieving Timeless Simple by the end of this year, and I would like a quick form check on my swings and get-ups (both using a 24kg bell). Furthermore, my dead-stop swings look and feel different than my swing set of 5's, and my upright plank feels weak in both. I welcome any feedback, tips, and drills to correct whatever is lacking in my form!
Dead Stop Swings -
Swing Set of 5 -
TGU -