Denys Carthusian
Level 6 Valued Member
The best condensed explanation I know of can be found here. I take a sublingual HydroxoB12-Folinic acid supplement daily.Folic acid is a whole different kettle of fish.
The best condensed explanation I know of can be found here. I take a sublingual HydroxoB12-Folinic acid supplement daily.Folic acid is a whole different kettle of fish.
The best condensed explanation I know of can be found here. I take a sublingual HydroxoB12-Folinic acid supplement daily.
Yes, my next personal experiment is an organ meat supplement.Yeah. A methylated multi plus methyl folate, TMG and various beef organ tabs plus beef liver here.
Nice. I currently use several from Heart & Soil.Yes, my next personal experiment is an organ meat supplement.
I would recommend talking to your doctor and seeing what he suggests lead to your kidney stone, and what he suggests you could do for prevention or testing.Hi everyone,
Currently I'm struggling to pass a kidney stone and it's a painful experience. I came to the forum searched for "kidney stone" and this is the first hit I get.
I took collagen with vit C at night before going to bed and limiting my water intake to avoid waking up during the night to go to the bathroom.
At one point during the past autumn I did some test and the stone wasn't there.
In general I'm careful to consume adequate amount of water during the day to process everything and get it cleared out of my system.
I have to say that moving forward I won't be taking anymore vitamin C. I used to add tiny a tiny amount of salt to my glass of water in order to enhance hydration I will stop doing that unless I did some heavy sweating.
I know it's a sample of one and I might have a genetic predisposition (my grandfather had kidney stones) but maybe my experience helps you avoid the same problem.
EDIT: I'm assuming its a Calcium Oxalate stone and not a uric acid stone.Hi everyone,
Currently I'm struggling to pass a kidney stone and it's a painful experience. I came to the forum searched for "kidney stone" and this is the first hit I get.
I took collagen with vit C at night before going to bed and limiting my water intake to avoid waking up during the night to go to the bathroom.
At one point during the past autumn I did some test and the stone wasn't there.
In general I'm careful to consume adequate amount of water during the day to process everything and get it cleared out of my system.
I have to say that moving forward I won't be taking anymore vitamin C. I used to add tiny a tiny amount of salt to my glass of water in order to enhance hydration I will stop doing that unless I did some heavy sweating.
I know it's a sample of one and I might have a genetic predisposition (my grandfather had kidney stones) but maybe my experience helps you avoid the same problem.
You can certainly get it in that form although you have to be careful of your teeth (calcium will chelate out of your teeth from citrate) so I drink lemon water through a straw. You can also get it through various citrate chelates of magnesium, potassium etc. I can't recommend highly enough Dr. Thomas Levy's Death by CalciumYes, I'll talk to my doctor about what could have generated this, but overall my nutrition and supplement stack remained the same with this exception.
Usually I take magnesium ( this one Magnesium reduces tirednes) before bed with vit c and collagen, now I'll skip the vit C.
I have read that to get a good amount of citrate I should drink around 120ml of lemon juice per day. Does that sound right?
Likely inducing a redox reaction. In my own case, I would keep increasing the dose to clean up the reaction but to each their own.High-dose vitamin C linked to kidney stones in men - Harvard Health
File this under “if a little bit is good, a lot isn’t necessarily better:” taking high-dose vitamin C appears to double a man’s risk of developing painful kidney stones. In ...www.health.harvard.edu
Interesting - I have never taken supplementary Vitamin C, always made me feel worse, not better, but I know some people swear by it.
-S-
Nice. I currently use several from Heart & Soil.
Next experiment will be a 1200mg glutathione push.