Denys Carthusian
Level 6 Valued Member
Well, folks. I'm about to add Prolotherapy injections starting in June. We will start with my S1 and associated structures in hip guided by ultrasound. Depending on how I respond we'll leave the ankle for Phase 2, and that may be Prolozone depending on what the cartilage looks like after x ray. This will be after finishing up 6 - 10 treatments of lumbar decompression concentrating on the L5-S1 junction.
Likely won't give any updates until we're complete and see some functional improvements, but, in the meantime I'm under strict orders to start upping my testosterone and thyroid function game and part of that is throwing deadlifts and hill sprints into the mix as my S&S schedule allows.
For those curious, I chose a Casey Viator clickbait title thread so I could find the post easily for updates.
Likely won't give any updates until we're complete and see some functional improvements, but, in the meantime I'm under strict orders to start upping my testosterone and thyroid function game and part of that is throwing deadlifts and hill sprints into the mix as my S&S schedule allows.
For those curious, I chose a Casey Viator clickbait title thread so I could find the post easily for updates.