Kettlebellguy
Level 2 Valued Member
Week 2 of Giant X1 in the books
Here are my numbers for (24:00) of work.
W2D1: 36 Reps (Did the rep scheme of week 1 by mistake! Forgot that the reps change weekly)
W2D2: 34 Reps (This day was very very difficult especially because the last rung was only one rep short of my max but I took very long rest between sets and made my mind that IF I wasn’t able to complete a set that it would be okay but thankfully I was able to complete all sets that I did)
W2D3: 39 Reps This day felt very very good and productive.
Very happy that I have finished week 2 can’t wait for week 3! I love that the reps change every week and ladders are certainly more enjoyable to me than straight sets. I remember Giant 2.0 was my favorite part when I did the Original Giant protocol. Anyways I am very happy that I dedicated doing a program just with the 24s (this is my first ever training phase with only 24s)I did a mistake a couple of weeks back by doing a program with double 28s and having to stop after one month. Anyways I learned my lesson and moved on. I hope everyone had great workouts this week.
Here are my numbers for (24:00) of work.
W2D1: 36 Reps (Did the rep scheme of week 1 by mistake! Forgot that the reps change weekly)
W2D2: 34 Reps (This day was very very difficult especially because the last rung was only one rep short of my max but I took very long rest between sets and made my mind that IF I wasn’t able to complete a set that it would be okay but thankfully I was able to complete all sets that I did)
W2D3: 39 Reps This day felt very very good and productive.
Very happy that I have finished week 2 can’t wait for week 3! I love that the reps change every week and ladders are certainly more enjoyable to me than straight sets. I remember Giant 2.0 was my favorite part when I did the Original Giant protocol. Anyways I am very happy that I dedicated doing a program just with the 24s (this is my first ever training phase with only 24s)I did a mistake a couple of weeks back by doing a program with double 28s and having to stop after one month. Anyways I learned my lesson and moved on. I hope everyone had great workouts this week.