StrongFirst
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Deadlift Dynamite will take you from your first steps in the iron game to as far as you are willing to go—all the way to world class if you have what it takes.
Paperback, Kindle, or PDF edition >>> https://www.strongfirst.com/shop/books/deadlift-dynamite/
You will learn:
–1,000-pound deadlift technique, painstakingly deconstructed—just “copy and paste”
–Championship power squat and bench press skills, obsessively detailed
–Programming: highly effective and remarkably efficient
–Special strength stretches, so you can lift more and stay in the game longer
–A priceless arsenal of the highest-yield assistance exercises
Whether you are a newbie or a platform veteran ready to advance to the big leagues, Deadlift Dynamite is the answer.
"Throughout history a true test of strength has been the deadlift. Andy Bolton and Pavel Tsatsouline guide the reader to converge on their ideal personal approach for resilience and performance.They are true “Masters of the Craft” and Deadlift Dynamite is essential reading for those on a path to strength and training mastery.”
—Stuart McGill (Professor Emeritus), author of Ultimate Back Fitness and Performance
“Andy Bolton and Pavel Tsatsouline packed so much practical, yet forward-thinking information into [Deadlift Dynamite], it was hard to not rave about it!”
—Eric Cressey, co-author of Maximum Strength