Tim_J
Level 3 Valued Member
I ran Maximorum as a beta tester, completed it as written (4x a week) with good results but found phase 2 quite taxing to say the least. At present I am running it as a 3 day program and absolutely loving it. I've just taken my time, chucked in a Strong as Hec 4 week complex between phase 1 and phase 2 and just generally can't wait for every session. Much easier for my 54 year old body to recover and I still feel I am achieving some great results too, in the mirror and in my general feelings of strength and fitness.Anybody tried the 3 day maximorum? I have 2 weeks of my current program and am looking to restart maximorum. I’ll be using 28’s for C&P and FSQ, after doing exactly that at the start of the year, low rep C&P&FSQ.
Snatch plan is just 16kg, as im not overly experienced with it. When I used 16kg last time I tried maximorum, it was a perfect weight and my form felt great, felt like it got smoother and smoother.
I will be trying 3 days, as im in no rush, I actually want to spend some time with it, mostly to slowly build volume with the 28’s, and also practice the snatch, without pushing too hard.
By the end of it I’d like to be comfortable with the 28’s in C&P and FSQ, and hopefully be able to snatch the 16kg for continuous reps ( start with half snatch )