Philippe Geoffrion
Level 7 Valued Member
Merci, Mon frere
The 2024 Squat Big Plates For Reps Challenge!
- Thread starter Boris Bachmann
- Start date
Boris Bachmann
Level 8 Valued Member
BRAVO!!
Rygor the Swoleman
Level 2 Valued Member
After nearly 20 years of lifting, at the ripe age of 46 I finally hit a 500lb squat today. 
SO I guess put me down for 495x1 for the challenge.
(Previous all-time PR was 490, hit once in 2010 and then again in February of this year.)
SO I guess put me down for 495x1 for the challenge.(Previous all-time PR was 490, hit once in 2010 and then again in February of this year.)
Philippe Geoffrion
Level 7 Valued Member
Hey! Don’t sell yourself short!After nearly 20 years of lifting, at the ripe age of 46 I finally hit a 500lb squat today.
(Previous all-time PR was 490, hit once in 2010 and then again in February of this year.)
(500 x 1)/495 = 1.010101 reps
Antti
Level 10 Valued Member
After nearly 20 years of lifting, at the ripe age of 46 I finally hit a 500lb squat today.
(Previous all-time PR was 490, hit once in 2010 and then again in February of this year.)
Nice! Keep going!
Boris Bachmann
Level 8 Valued Member
Please let me know if I've forgotten some numbers:
| 135 | 225 | 315 | 405 | 495 | 585 | |
| John K | 5 (1/1), 10 (1/9), 12 (3/2) | 1 (4/11) | ||||
| Boris B | 3 (1/6), 15 (1/13) | 2 (1/6), 5 (1/10), 10 (2/3), 15 (3/23), 17 (4/2) | 1 (1/6), 5 (3/23) | 1 (3/30) | ||
| silveraw | 13 (3/27) | 3 (1/8) | ||||
| Jeff Roark | 10 (1/9) | 4 (1/9) | 5 (1/9) | 2 (1/9) | ||
| Hung | 5 (1/10) | |||||
| AnnaC | 12 (1/12) | |||||
| William BB | 4 (1/14) | 4 (1/14) | ||||
| JonS | 15 (1/22) | 1 (1/14) | ||||
| TM | 15 (1/24) | 6 (1/20) | ||||
| WWHulkDo | 4 (1/20), 5 (2/5), 6 (4/12) | |||||
| Philippe G | 16 (1/22) | 3 (4/22) | ||||
| Luis G | 5 (1/23) | 5 (2/23) | ||||
| Rygor | 5 (1/26), 6 (2/12) | 1 (4/27) | ||||
| Timo K | 1 (1/21), 4 (2/19) | |||||
| Doc Mike | 6 (1/29) | |||||
| S Knee | 1 (2/1) | |||||
| Pete M | 20 (2/20) | |||||
| Hrungnir | 1 (3/30) | |||||
| Steve F | 10 (3/9) | 1 (4/16) | ||||
| metaldrummer | 6 (2/5), 7 (3/12) | |||||
| dc | 10 (4/3) | |||||
| Matthew S | 1 (4/21) |
theck4291
Level 2 Valued Member
Put me down for 10 x 225, 3 x 315, 2 x 405...
And I don't think you can get anymore a#@ to grass than this...
www.facebook.com
And I don't think you can get anymore a#@ to grass than this...
Log into Facebook
Log into Facebook to start sharing and connecting with your friends, family, and people you know.
www.facebook.com
Boris Bachmann
Level 8 Valued Member
Outstanding work! You'll be the first submission to use wooden platesPut me down for 10 x 225, 3 x 315, 2 x 405...
And I don't think you can get anymore a#@ to grass than this...
Log into Facebook
Log into Facebook to start sharing and connecting with your friends, family, and people you know.
Chris Mills
Level 6 Valued Member
Put me down for a single at 315 please.
Chris Mills
Level 6 Valued Member
I did 315 for 4 today.